Searching for recipies that include baby spinach:
Created for my Inflammation episode of The Exam Room Podcast with Dr. Jim Loomis and Chuck Carrol, this is a DELICIOUS chocolate-y cup of love you can start your day off! It's packed with anti-inflammatory foods to help fight chronic inflammation. I have also kept this somewhat low on the calorie sc...

Inspired by the holiday season upon us, this butternut squash risotto is a perfect addition to your Thanksgiving table.  Let's be real, you can add this to any table, any time of the year.  By switching out the squash for say, chickpeas and swapping kale for spinach, you've just made a completely ne...

Popping with flavors from dill and artichokes, this creamy and chunky (not heavy!) soup is simply delightful! Make once and eat for a few days! I have also added a good amount of greens to this - what a great way to get those in! Because let's be real, do you really want a salad when it's 45-degrees...

MAMA MIA!  If your Italian vegan cousin (surely, there must be one and she has to be a cousin to someone...right?) comes to visit anytime soon, you might want to feed her this if she's feeling a little homesick. 

Step aside Popeye, We've got iron overload (in a good way) in this hummus! What a great way to get in the greens, especially if you are tired of salads.

It's spicy!  No, it's sweet!  Sweet! Spicy!! SWEET! SPICY!  Using jalapenos and pepadews, this bean slider will have your senses enjoying flavors all over the map.  You control the heat and the sweet in this baby burger! 

Here's a great way to hide a whole lot of spinach in your life! This deliciously simple soup is PACKED with plant-based protein, iron and calcium!

This vegan version of this classic Greek snack will deliver all the flavor punch with none of the added fat or cholesterol. A little labor intensive, but well worth the effort. (Honey, you're worth it!)


Ingredients Index